Just Imagine There’s Frosting On Your Dumbbells!

September 17, 2015

As we head into the home stretch of the year, ask yourself: "How am I doing on my fitness goals?!?"

During a recent radio show, I got to take a humorous look at a subject that isn't always so funny: my health.

Ultimately I decided that I needed to come clean about my own eating and workout habits...and resolve to look better naked in 2016.

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